{"id":35741,"date":"2025-07-22T09:55:18","date_gmt":"2025-07-22T08:55:18","guid":{"rendered":"https:\/\/www.1625ip.co.uk\/?p=35741"},"modified":"2025-07-22T10:22:47","modified_gmt":"2025-07-22T09:22:47","slug":"loneliness-awareness-week","status":"publish","type":"post","link":"https:\/\/www.1625ip.co.uk\/ku\/loneliness-awareness-week\/","title":{"rendered":"Hefteya Hi\u015fyariya Ten\u00eatiy\u00ea"},"content":{"rendered":"<p>Di meha Hez\u00eeran\u00ea de, ji bo <strong>Hefteya Hi\u015fyariya Ten\u00eatiy\u00ea<\/strong>, me xebata b\u00eahempa ya t\u00eem\u00ean me p\u00eeroz kir ku ji bo al\u00eekariya ciwanan dikin da ku ew k\u00eamtir ten\u00ea h\u00ees bikin.<\/p>\n<p>\u00c7i bi r\u00eaya hilki\u015f\u00een\u00ea be, \u00e7i bi kayak\u00ea be, \u00e7i bi \u00e7\u00eakirina xwarin\u00ea be, \u00e7i j\u00ee bi r\u00ea ve bi\u00e7e kom\u00ean dostane, em cih\u00ean ewle diafir\u00eenin ku ciwan dikarin t\u00ea de t\u00eakil\u00ee daynin, nemaze ew kes\u00ean ku dibe ku civak\u00eeb\u00fbn an tewra derketina ji mal\u00ea zehmet bib\u00eenin.<\/p>\n<p><strong>88% ji bo ciwan\u00ean 18\u201324 sal\u00ee<\/strong> gotin ku ew her\u00ee k\u00eam carinan xwe ten\u00ea h\u00ees dikin. <strong>7%<\/strong> gotin ku ew her dem xwe ten\u00ea h\u00ees dikin. (YouGov, 2019)<\/p>\n<p>Ji bo ciwan\u00ean ku b\u00eamal in an j\u00ee ji l\u00ean\u00ear\u00een\u00ea derdikevin, ten\u00eat\u00ee dikare bi rast\u00ee j\u00ee dijwar be.<\/p>\n<p>Li 1625, em \u00e7alak\u00ee \u00fb kom\u00ean ku al\u00eekariya ciwanan dikin ku dostaniyan ava bikin \u00fb xwe wek\u00ee be\u015fek ji civatek\u00ea h\u00ees bikin dime\u015f\u00eenin - ji \u00c7ar\u015fembiy\u00ean Refah\u00ea bigire heya kom\u00ean ji bo d\u00ea\u00fbbav\u00ean ciwan.<\/p>\n<p>Ji bo ku h\u00fbn ji hin hevkar\u00ean xwe y\u00ean j\u00eer bibih\u00eezin ka em \u00e7awa bi hev re li dij\u00ee ten\u00eatiy\u00ea \u015fer dikin, xwendina xwe bidom\u00eenin.<\/p>\n<p><strong>Projeya Grapevine<\/strong><\/p>\n<p>&quot;Pandem\u00ee wek\u00ee demek dir\u00eaj ber\u00ea xuya dike \u00fb ji bo me hem\u00fbyan demek dijwar b\u00fb. Dema ku ti\u015ft dest bi veb\u00fbn\u00ea kirin, gelek ciwan\u00ean di xizmet\u00ean me de bi tenduristiya der\u00fbn\u00ee ya neba\u015f \u00fb hestek tecr\u00eed\u00ea ya giran re t\u00eako\u015fiyan. Me gir\u00eeng d\u00eet ku em di v\u00ea dema dijwar de pi\u015ftgiriy\u00ea bidin ciwan\u00ean xwe \u00fb, pi\u015ft\u00ee \u015f\u00eawirmendiya bi wan re, komek civ\u00een\u00ean civak\u00ee bi nav\u00ea &quot;The Grapevine&quot; \u00e7\u00eab\u00fb.<\/p>\n<p>Armanca kom\u00ea ew b\u00fb ku ciwan\u00ean me bikaribin bi heval\u00ean xwe re bicivin \u00fb ezm\u00fbn \u00fb dem\u00ea bi hev re di c\u00eehek ewle \u00fb b\u00ea dadbar\u00ee de parve bikin. Me bi hev re xwarin \u00fb civak\u00ee b\u00fbn - Ev tam ti\u015ft\u00ea ku ciwan\u00ean me hewce dikirin b\u00fb! Grapevine niha di bernameya \u00e7alakiy\u00ean me de b\u00fbyerek bir\u00eak\u00fbp\u00eak e \u00fb veguheriye komeke ku ji h\u00eala ciwanan ve t\u00ea r\u00eavebirin ku \u00e7alakiy\u00ean civak\u00ee plan dike \u00fb organ\u00eeze dike da ku bigih\u00eeje kes\u00ean ku xwe b\u00eazar, ten\u00ea \u00fb ten\u00ea h\u00ees dikin. Ciwan\u00ean me ji destp\u00eaka Grapevines ve gelek r\u00eaw\u00eet\u00ee organ\u00eeze kirine, di nav de bazdan, golf, me\u015f, serdan\u00ean muzexaneyan, ser qe\u015fay\u00ea \u00fb pat\u00eenaj\u00ea, \u00fb hwd..\u201d<\/p>\n<p>\u2013 Duane (Karmend\u00ea T\u00eakil\u00ee \u00fb F\u00earb\u00fbn\u00ea)<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-35743\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture5-250x188.jpg\" alt=\"\" width=\"507\" height=\"381\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture5-250x188.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture5-16x12.jpg 16w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture5-120x90.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture5.jpg 552w\" sizes=\"(max-width: 507px) 100vw, 507px\" \/>\u00a0 \u00a0 \u00a0 <img decoding=\"async\" class=\"alignnone wp-image-35745\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture6-250x187.jpg\" alt=\"\" width=\"507\" height=\"379\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture6-250x187.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture6-16x12.jpg 16w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture6-120x90.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture6.jpg 434w\" sizes=\"(max-width: 507px) 100vw, 507px\" \/><\/p>\n<p><strong>Kl\u00fbba Hilki\u015f\u00een\u00ea<\/strong><\/p>\n<p>&quot;Wek\u00ee Rah\u00eaner\u00ea Perwerde, Kar \u00fb Rah\u00eanan\u00ea (EET) \u00fb Refah\u00ea li 1625 Independent People, ez bi \u00e7av\u00ean xwe dib\u00eenim ku ji bo ciwanan \u00e7iqas dijwar e ku bi y\u00ean din re t\u00eakil\u00ee daynin. Dema ku h\u00fbn xwe dilgiran an j\u00ee ji xwe ne ewle h\u00ees dikin, tewra dorp\u00ea\u00e7kirina bi mirovan re j\u00ee ten\u00eatiy\u00ea radiwest\u00eene. Tirsa ji nezan\u00eena \u00e7i b\u00eajin, ji nelir\u00eat\u00ee an j\u00ee ji c\u00eeh\u00ea xwe d\u00fbrketin\u00ea, dikare bibe sedem ku gir\u00eadana rast\u00een ji dest we b\u00eapar bim\u00eene.&quot;<\/p>\n<p>Ji ber v\u00ea yek\u00ea ez ewqas bi dilgerm\u00ee ji kl\u00fbba me ya hilki\u015f\u00een\u00ea hez dikim - hevkariyek di navbera bernameya Reboot West a 1625 \u00fb Crux Climbing de. Em bi hev re, di betlaney\u00ean dibistan\/zan\u00eengeh\u00ea de heftane r\u00fbni\u015ftin\u00ean bouldering\u00ea y\u00ean hundir \u00fb tevahiya roj\u00ea r\u00eaw\u00eetiy\u00ean hilki\u015f\u00een\u00ea y\u00ean derve ber bi Wye Valley ve dime\u015f\u00eenin. Ev r\u00fbni\u015ftin ne ten\u00ea li ser f\u00earb\u00fbna hilki\u015f\u00een\u00ea ne. Ew li ser avakirina bawer\u00ee, bawer\u00ee \u00fb t\u00eakiliy\u00ean civak\u00ee y\u00ean rast\u00een di c\u00eehek ku ewle \u00fb pi\u015ftgir h\u00ees dike de ne.<\/p>\n<p>Ti\u015ftek\u00ee pir bi h\u00eaz heye di r\u00fbbir\u00fbb\u00fbna bi hev re ya dijwar\u00eeyan de - bi rast\u00ee bi kesek\u00ee ve gir\u00eaday\u00ee bin, berpirsiyar\u00ea ewlehiya hev bin. Ew astengiyan bi awayek\u00ee ku sohbet\u00ean kurt qet nekar\u00een hilwe\u015f\u00eene. Ji bo ku h\u00fbn be\u015fdar bibin ne hewce ye ku h\u00fbn bi xwe bawer bin an j\u00ee sohbet bikin; gir\u00eadan bi xwezay\u00ee bi r\u00eaya ezm\u00fbna hevpar \u00e7\u00eadibe.<\/p>\n<p>Di r\u00fbni\u015ftineke daw\u00ee ya li derve de, min s\u00ea ciwan bir Geliy\u00ea Wye. Di r\u00eaw\u00eetiya ber bi wir de, ew hema hema ne bi min re ne j\u00ee bi hev re diaxiv\u00een. L\u00ea di r\u00eaya veger\u00ea de, ew nikarib\u00fbn dev ji ken\u00ea berdin, \u00e7\u00eerok\u00ean roj\u00ea parve dikirin \u00fb ji bo cara din planan \u00e7\u00eadikirin. Veguher\u00een ec\u00eab b\u00fb. Em dizanin ku ten\u00eat\u00ee ten\u00ea bi heb\u00fbna di komek\u00ea de ji hol\u00ea ranabe. Ji bo avakirina baweriya veb\u00fbn\u00ea dem, bawer\u00ee \u00fb j\u00eengeha rast hewce dike. \u00c7alakiy\u00ean m\u00eena kl\u00fbba me ya hilki\u015f\u00een\u00ea v\u00ea yek\u00ea p\u00ea\u015fk\u00ea\u015f dikin - \u00fb b\u00eatir. Ew k\u00ealiy\u00ean gir\u00eadana rast\u00een diafir\u00eenin ku dikarin pi\u015ft\u00ee ku t\u00eal werin pak kirin bi ciwanan re demek dir\u00eaj bim\u00eenin.<\/p>\n<p>- Ben (EET &amp; Coach Wellbeing, Reboot)<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-35746\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture7-250x333.jpg\" alt=\"\" width=\"249\" height=\"332\" \/>\u00a0 <img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"333\" class=\"alignnone size-medium wp-image-35757\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture13-250x333.jpg\" alt=\"\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture13-250x333.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture13-9x12.jpg 9w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture13-120x160.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture13.jpg 555w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><strong>\u00c7ar\u015fem\u00ean Refah\u00ea<\/strong><\/p>\n<p>&quot;N\u00eev\u00ea heftey\u00ea dikare dijwar be - nemaze heke h\u00fbn ciwanek bin ku bi nezelal\u00ee, ten\u00eat\u00ee, an ten\u00ea zext\u00ean rojane y\u00ean jiyan\u00ea re r\u00fb bi r\u00fb ne. Ji ber v\u00ea yek\u00ea her \u00c7ar\u015fema duyem\u00een li 1625 Independent People, em r\u00fbni\u015ftinek b\u00ea randev\u00fb li dar dixin ku tam ti\u015ft\u00ea ku hewce ye hat\u00ee \u00e7\u00eakirin: c\u00eehek aram \u00fb p\u00ea\u015fwaz\u00eekar ku ciwan dikarin nefes bigirin, biafir\u00eenin \u00fb bi hev re t\u00eakil\u00ee daynin.&quot;<\/p>\n<p>Ev r\u00fbni\u015ftin nerm in \u00fb her gav li gor\u00ee hewcedar\u00ee \u00fb berjewendiy\u00ean kom\u00ea t\u00eane \u00e7\u00eakirin. Hin hefteyan em ti\u015ftek\u00ee afir\u00eener vedikolin - wek huner \u00fb kar\u00ean destan - \u00fb k\u00ealiyek b\u00eadeng a xwe-\u00eefadekirin\u00ea p\u00ea\u015fk\u00ea\u015f dikin. Carinan, em bi r\u00eaya yogaya nerm an \u00e7alakiy\u00ean hi\u015fmendiy\u00ea li ser ba\u015fb\u00fbn\u00ea disekinin. \u00db dema ku enerj\u00ee bilind dibe an j\u00ee moral\u00ea we bilind dibe, em ji bo ti\u015ftek\u00ee hinek\u00ee \u00e7alaktir derdikevin - wek go-karting.<\/p>\n<p>Ti\u015ft\u00ea ku sab\u00eet dim\u00eene atmosfer e: ewle, pi\u015ftgir \u00fb civak\u00ee. Gelek ciwan bi r\u00eak\u00fbp\u00eak t\u00ean, dizanin ku ew \u00ea r\u00fbyek\u00ee nas bib\u00eenin. \u00db ji bo kes\u00ean ku n\u00fb ne an j\u00ee ne ewle ne, c\u00eeh vekir\u00ee, dostane \u00fb bi h\u00easan\u00ee t\u00ea de be\u015fdar dibin - pir caran dibe sedema gir\u00eadan\u00ean n\u00fb \u00fb hevaltiy\u00ean may\u00eende.<\/p>\n<p>Ew ji r\u00fbni\u015ftineke \u00e7alakiy\u00ea b\u00eatir e. Ew c\u00eehek e ku meriv rihet bibe, xwe be, \u00fb xwe wek\u00ee be\u015fek ji civatek\u00ea h\u00ees bike. Ji ber ku carinan, zan\u00eena ku c\u00eehek heye ku meriv bi\u00e7e - \u00fb kesek heye ku meriv p\u00ea re biaxive - tam ew e ku ferq\u00ea \u00e7\u00eadike.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"333\" class=\"alignnone size-medium wp-image-35747\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture9-250x333.jpg\" alt=\"\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture9-250x333.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture9-9x12.jpg 9w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture9-120x160.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture9.jpg 418w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\u00a0 <img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"334\" class=\"alignnone size-medium wp-image-35748\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture8-250x334.jpg\" alt=\"\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture8-250x334.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture8-9x12.jpg 9w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture8-120x160.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture8.jpg 420w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><strong>Ders\u00ean muz\u00eek\u00ea y\u00ean ji bo zarok \u00fb d\u00ea\u00fbbavan<\/strong><\/p>\n<p>D\u00ea\u00fbbavb\u00fbn dikare pir ten\u00eat\u00ee be. Ev ti\u015ftek e ku em pir caran dibih\u00eezin - nemaze ji d\u00ea\u00fbbav\u00ean ciwan \u00ean ku bi d\u00ea\u00fbbavtiya yekane, t\u00eakiliy\u00ean malbat\u00ee y\u00ean aloz \u00fb b\u00eaewlehiya xan\u00ee re r\u00fb bi r\u00fb dim\u00eenin. Fi\u015fara ku h\u00fbn ji bo zarok\u00ea xwe her ti\u015ft bin, di heman dem\u00ea de ku h\u00fbn h\u00ees dikin ku kesek ji bo xwe tune ye, dikare pir z\u00eade be.<\/p>\n<p>Li 1625 Independent People, em dizanin ku gir\u00eadan pir gir\u00eeng e - ne ten\u00ea ji bo tenduristiya der\u00fbn\u00ee, l\u00ea ji bo hesta nasname \u00fb a\u00eediyet\u00ea j\u00ee. Ji ber v\u00ea yek\u00ea, li Charles England House, em ji bo d\u00ea \u00fb bav\u00ean ciwan \u00fb pitik\u00ean wan r\u00fbni\u015ftin\u00ean muz\u00eek\u00ea li dar dixin.<\/p>\n<p>Di \u00e7ar heftey\u00ean daw\u00ee de, komeke bi\u00e7\u00fbk ji d\u00ea \u00fb bavan \u00fb zarok\u00ean wan li cih\u00ea me y\u00ea hevbe\u015f \u00fb p\u00ea\u015fwaz\u00eekar dicivin. Em distr\u00ean, am\u00fbr\u00ean muz\u00eek\u00ea l\u00ea didin, diaxivin \u00fb r\u00eabaz\u00ean ku muz\u00eek dikare me li hev biciv\u00eene \u00fb wan bi hev re b\u00eene vedikolin. R\u00fbni\u015ftin ne ten\u00ea li ser l\u00eestika muz\u00eek\u00ea ne - ew li ser civak\u00ea, baweriy\u00ea \u00fb afirandina k\u00ealiyek aram\u00ee \u00fb gir\u00eadan\u00ea di jiyan\u00ean kaot\u00eek de ne.<\/p>\n<p>Di r\u00fbni\u015ftinek\u00ea de, d\u00ea\u00fbbavek\u00ee ciwan bi w\u00earek\u00ee got, &quot;Ez ji ten\u00eatiy\u00ea ditirsim.&quot; Ew k\u00ealiyek bi h\u00eaz b\u00fb - \u00fb b\u00eeran\u00eenek b\u00fb ku \u00e7ima em v\u00ea dikin. Dibe ku ev r\u00fbni\u015ftin h\u00easan xuya bikin, l\u00ea ew ti\u015ftek pir gir\u00eeng p\u00ea\u015fk\u00ea\u015f dikin: hestek bi hev re, c\u00eehek ji bo ku meriv h\u00ees bike ku t\u00ea d\u00eetin \u00fb bih\u00eestin, \u00fb k\u00ealiyek her hefte ku kes ne\u00e7ar e ku bi ten\u00ea bi d\u00ea\u00fbbavtiy\u00ea - an ten\u00eatiy\u00ea - re r\u00fb bi r\u00fb bim\u00eene.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35749\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture10-250x279.jpg\" alt=\"\" width=\"299\" height=\"334\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture10-250x279.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture10-11x12.jpg 11w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture10-120x134.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture10.jpg 534w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/> <img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"334\" class=\"alignnone size-medium wp-image-35750\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture11-250x334.jpg\" alt=\"\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture11-250x334.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture11-9x12.jpg 9w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture11-120x160.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture11.jpg 449w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><strong>Dani\u015f\u00een\u00ean me\u015f\u00ea bigerin<\/strong><\/p>\n<p>T\u00eema me ya Reboot West ji bo ciwanan li Bristol \u00fb derdora w\u00ea r\u00fbni\u015ftin\u00ean rihet \u00ean Explore Walk li dar dixe, \u00fb \u015fans\u00ea ke\u015ffkirina cih\u00ean n\u00fb bi hev re p\u00ea\u015fk\u00ea\u015f dike.<\/p>\n<p>Ciwanan gotin: &quot;Ev cih\u00ea her\u00ee xwe\u015fik e ku min heta niha d\u00eetiye&quot;<\/p>\n<p>&quot;Ev r\u00eaw\u00eetiya her\u00ee ba\u015f a ku min heta niha l\u00ea \u00e7\u00fbye ye&quot;<\/p>\n<p>&quot;Ev cara yekem e ku ez berazek\u00ee mij dikim!&quot;<\/p>\n<p>&quot;Ez bi rast\u00ee h\u00eav\u00ee dikim ku mirov\u00ean bi pirsgir\u00eak\u00ean tenduristiya der\u00fbn\u00ee j\u00ee w\u00ea bib\u00eenin da ku ew bib\u00eenin ka ew \u00e7iqas al\u00eekariy\u00ea dike wek\u00ee ku al\u00eekariya min kiriye.&quot;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35751\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture12-250x187.jpg\" alt=\"\" width=\"597\" height=\"447\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture12-250x187.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture12-16x12.jpg 16w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture12-120x90.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture12.jpg 613w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><\/p>\n<p><strong>Skills Kitchen \u00fb \u00c7erxa Sistas<\/strong><\/p>\n<p>&quot;Ciwan her tim naxwazin ji we re bib\u00eajin ku ew ten\u00ea ne, l\u00ea pi\u015ft\u00ee z\u00eadetir\u00ee 20 salan ku di v\u00ee kar\u00ee de me, ez dikarim bi piran\u00ee bib\u00eajim ka k\u00ee ten\u00ea ye.&quot;<\/p>\n<p>Ez hez dikim ku bi ciwan\u00ean ku \u015fermok \u00fb ve\u015fart\u00ee t\u00ean \u00fb bi ken\u00ean mezin di\u00e7in, seansan bime\u015f\u00eenim. Ev ji bo min pir bi q\u00eemet e.<\/p>\n<p>Ez metbexeke j\u00eahat\u00eeb\u00fbn\u00ea dime\u015f\u00eenim \u00fb wek\u00ee ku em hem\u00ee dizanin xwarin r\u00eayek pir ba\u015f e ji bo gir\u00eadan\u00ea. Ew t\u00ean hundir, em li ser xwarin\u00ea diaxivin, em xwarin\u00ea \u00e7\u00eadikin, f\u00ear dibin \u00fb \u00e7\u00eerokan parve dikin. Dema ku ji yek ji ciwanan hat pirs\u00een ku ev ji bo wan t\u00ea \u00e7i watey\u00ea, ew &#039;m\u00eena malbatek\u00ea ye&#039;.<\/p>\n<p>Di yek ji r\u00fbni\u015ftin\u00ean xwe de min ji ciwanek\u00ee pirs\u00ee ku tu di jiyan\u00ea de her\u00ee z\u00eade \u00e7i dixwaz\u00ee \u00fb wan got &#039;tu car\u00ee ten\u00ea nem\u00een\u00ee&#039;.<\/p>\n<p>Ez her wiha dani\u015f\u00eenek jinan a bi nav\u00ea &#039;\u00c7embera Xwi\u015fkan&#039; dime\u015f\u00eenim da ku jin\u00ean ciwan \u00fb kes\u00ean ku xwe wek\u00ee xwi\u015fk \u00fb bira nas dikin j\u00ee t\u00ea de bin. Bi armanca ku em hevdu bih\u00eaz bikin \u00fb pi\u015ftgir\u00ee bikin, em \u00eesal li dora p\u00ea\u015fandana ronahiy\u00ea ya Bristol\u00ea geriyan, be\u015fdar\u00ee dani\u015f\u00een\u00ean Deng\u00ea Jin\u00ean (Ciwan) \u00ean Bristol\u00ea b\u00fbn \u00fb bi hev re ambax xemilandin.<\/p>\n<p>Pi\u015ftgir\u00ee \u00fb dostaniya ku di demek ewqas kurt de hat p\u00ea\u015fk\u00ea\u015f kirin pir xwe\u015f b\u00fb ji ber ku gelek kes ji nexwe\u015fiya der\u00fbn\u00ee \u00fb ten\u00eatiy\u00ea diki\u015f\u00eenin, tema\u015fekirina v\u00ea komb\u00fbn\u00ea di demek kurt de n\u00ee\u015fan\u00ee wan da ku \u00e7iqas bi h\u00easan\u00ee veqetandina dem\u00ea ji bo parvekirina pirsgir\u00eakek\u00ea wan h\u00ees kir ku ji h\u00eala hev ve t\u00eane pi\u015ftgir\u00ee kirin \u00fb teqd\u00eer kirin \u00fb dev ji ten\u00eatiy\u00ea berdidin, her \u00e7end ten\u00ea ji bo saetek\u00ea be j\u00ee.&quot;<\/p>\n<p>\u2013 Ria, Xebatkara Be\u015fdar\u00ee \u00fb T\u00eakiliy\u00ea<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"333\" class=\"alignnone size-medium wp-image-35752\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-250x333.jpg\" alt=\"\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-250x333.jpg 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-700x933.jpg 700w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-768x1024.jpg 768w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-1152x1536.jpg 1152w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-9x12.jpg 9w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-120x160.jpg 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/1000001133-rotated.jpg 1530w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"333\" class=\"alignnone size-medium wp-image-35753\" src=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-250x333.png\" alt=\"\" srcset=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-250x333.png 250w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-700x933.png 700w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-768x1024.png 768w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-1152x1536.png 1152w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-9x12.png 9w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session-120x160.png 120w, https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Cooking-session.png 1530w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>In June, for Loneliness Awareness Week, we celebrated the brilliant work our teams do to help young people feel less alone. Whether it\u2019s through climbing, kayaking, cooking, or running friendly groups, we create safe spaces where young people can connect, especially those who might find it hard to socialise or even leave the house. 88% [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":35751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63,1],"tags":[],"class_list":["post-35741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loneliness Awareness Week - 1625 Independent People<\/title>\n<meta name=\"description\" content=\"For Loneliness Awareness Week, 1625 our teams supported young people facing homelessness connect, build confidence, and feel less alone through community-led activities and support\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1625ip.co.uk\/ku\/loneliness-awareness-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Loneliness Awareness Week - 1625 Independent People\" \/>\n<meta property=\"og:description\" content=\"For Loneliness Awareness Week, 1625 our teams supported young people facing homelessness connect, build confidence, and feel less alone through community-led activities and support\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1625ip.co.uk\/ku\/loneliness-awareness-week\/\" \/>\n<meta property=\"og:site_name\" content=\"1625 Independent People\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-22T08:55:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T09:22:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1625ip.co.uk\/wp-content\/uploads\/2025\/07\/Picture12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"613\" \/>\n\t<meta property=\"og:image:height\" content=\"459\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katya Lamy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katya Lamy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 \u062e\u0648\u0644\u06d5\u06a9\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.1625ip.co.uk\\\/loneliness-awareness-week\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.1625ip.co.uk\\\/loneliness-awareness-week\\\/\"},\"author\":{\"name\":\"Katya Lamy\",\"@id\":\"https:\\\/\\\/www.1625ip.co.uk\\\/#\\\/schema\\\/person\\\/f287d9130e6ac9db9f1e6706851cff2f\"},\"headline\":\"Loneliness Awareness Week\",\"datePublished\":\"2025-07-22T08:55:18+00:00\",\"dateModified\":\"2025-07-22T09:22:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.1625ip.co.uk\\\/loneliness-awareness-week\\\/\"},\"wordCount\":1392,\"image\":{\"@id\":\"https:\\\/\\\/www.1625ip.co.uk\\\/loneliness-awareness-week\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.1625ip.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Picture12.jpg\",\"articleSection\":[\"Blog\",\"Uncategorised\"],\"inLanguage\":\"ckb\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.1625ip.co.uk\\\/loneliness-awareness-week\\\/\",\"url\":\"https:\\\/\\\/www.1625ip.co.uk\\\/loneliness-awareness-week\\\/\",\"name\":\"Loneliness Awareness Week - 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