{"id":31732,"date":"2022-05-11T10:06:21","date_gmt":"2022-05-11T09:06:21","guid":{"rendered":"https:\/\/www.1625ip.co.uk\/?p=31732"},"modified":"2022-05-11T11:04:12","modified_gmt":"2022-05-11T10:04:12","slug":"my-solution-to-chronic-mental-health-disservice","status":"publish","type":"post","link":"https:\/\/www.1625ip.co.uk\/ku\/my-solution-to-chronic-mental-health-disservice\/","title":{"rendered":"\u00c7areseriya min ji nexwe\u015fiya tenduristiya der\u00fbn\u00ee ya kron\u00eek re"},"content":{"rendered":"

Xizmeteke ku t\u00eara hewcedariy\u00ean me dike, bifikirin, ku tenduristiya me ya der\u00fbn\u00ee ji tenduristiya meya la\u015f gir\u00eengtir b\u00fb, l\u00ea ne gir\u00eengtir b\u00fb. Cih\u00ea ku t\u00eakiliya karker \u00fb p\u00eabawer\u00ee \u00fb domdariya l\u00eanih\u00ear\u00een\u00ea ji bo pi\u015ftgir\u00eekirina kesek navend\u00ee ye, \u00fb civak li dora h\u00eaz \u00fb berxwedan\u00ea t\u00eane avakirin.<\/p>\n

Xizmeta \u00e7\u00eatir, ku em qezenckirin<\/u><\/strong><\/p>\n

Xizmetek \u00e7\u00eatir - ya ku em heq dikin, d\u00ea nirx bike:<\/u><\/strong><\/p>\n

Xizmetek b\u00eak\u00eamas\u00ee d\u00ea bi b\u00fby\u00een\u00ea dest p\u00ea bike dilnizm<\/strong> \u00fb naskirina ku ew herdem xemg\u00een e \u00fb l\u00eanih\u00ear\u00eena t\u00ear peyda nake. Guhdar\u00eekirin \u00fb li ser bertek\u00ean domdar \u00ean bikarh\u00eaner\u00ean kar\u00fbbar\u00ea li ser be\u015f\u00ean kar\u00fbbar\u00ea ku ne dixebitin j\u00ee d\u00ea bibe al\u00eekar. P\u00eadiv\u00ee ye ku l\u00eanih\u00ear\u00eena tenduristiya der\u00fbn\u00ee di hem\u00ee astan de be\u015fdarb\u00fbn\u00ea p\u00eak b\u00eene da ku p\u00ea ewle bibe ku bersiv bi lez li ser t\u00ea kirin \u00fb ku proje bi mirov\u00ean ku d\u00ea ji bo al\u00eekariy\u00ea be\u015fdar\u00ee wan bibin re hevbe\u015f t\u00eane hilberandin. P\u00eadiv\u00ee ye ku were zan\u00een ku civak her dem li dora me diguhere \u00fb p\u00ea re hewcedariy\u00ean kesan herikbar in \u00fb ne stat\u00eek in. L\u00ean\u00ear\u00eena tenduristiya giyan\u00ee ya t\u00ear dikare bi nermb\u00fbn\u00ea dest p\u00ea bike.<\/p>\n

Weke mirov em di xwezay\u00ea de ne civat\u00ee<\/strong>, \u00fb t\u00eakiliy\u00ean li dora me ji bo ba\u015fb\u00fbna me gir\u00eeng in. Ez bi yek bala xwe didim ku her ku nirxa xweya min \u00e7\u00eatir dibe, kal\u00eeteya mirov\u00ean li dora min ba\u015ftir dibe, \u00fb ew \u00e7\u00eatir bi min re derman dikin, ji ber v\u00ea yek\u00ea j\u00ee xwebaweriya min z\u00eade dibe, \u00fb t\u00eakiliy\u00ean tendurist ava dibin. Ev p\u00eavajo dikare bi hejmar\u00ean hevgirt\u00ee, saxlem dest p\u00ea bike. Karker\u00ean pi\u015ftgir\u00ee div\u00ea ten\u00ea wisa bin. Div\u00ea ew p\u00eabawer, \u015fefaf, xemdar bin \u00fb li ser avakirina p\u00eabaweriy\u00ea bisekinin. F\u00ear\u00ee min bike ka meriv \u00e7awa t\u00eakiliyek saxlem r\u00eave bibe \u00fb dibe ku ez w\u00ea \u00e7ar\u00e7ovey\u00ea li t\u00eakiliy\u00ean xwe y\u00ean kesane j\u00ee bic\u00eeh bikim. R\u00eaz\u00ean karker\u00ean z\u00eade xebit\u00een, westiyay\u00ee, k\u00eam heqdest \u00ean ku di peyman\u00ean kurt de ne dema ku ez hewcey\u00ea l\u00eanih\u00ear\u00eena demdir\u00eaj im, ji bo avakirina t\u00eakiliy\u00ea ne guncan e. Ev dibe sedema kar\u00fbbarek ku ne zelal e, karker\u00ean ku winda dibin, karker\u00ean ku ser\u00ee li randev\u00fbyan nadin \u00fb min bi tena ser\u00ea xwe di bin baran\u00ea de neh\u00ealin - ev hem\u00ee ezm\u00fbn\u00ean ney\u00een\u00ee y\u00ean t\u00eakiliy\u00ean ku p\u00eabawer\u00ee t\u00ea \u015fikandin xurt dike. Westiyay\u00eeb\u00fbna saz\u00fbmaniy\u00ea li pey w\u00ea ye, li wir bawer\u00ee \u00fb h\u00eaviya bi xizmetek ku ji bo kes\u00ean di kr\u00eez\u00ea de wek\u00ee xelekek jiyan\u00ea tevdigere, t\u00eak di\u00e7e. Kar\u00fbbarek tenduristiya giyan\u00ee ya st\u00eark\u00ee d\u00ea avakirina p\u00eawendiy\u00ea b\u00eene bingeh \u00fb avakirina p\u00eabaweriy\u00ea ji bo ba\u015fb\u00fbn\u00ea h\u00eaja \u00fb gir\u00eeng bib\u00eene.<\/p>\n

Ji bo kes\u00ean ku bi pirsgir\u00eak\u00ean tenduristiya der\u00fbn\u00ee re \u00eezolasyon pir caran p\u00eak t\u00ea. Bi taybet\u00ee j\u00ee gelek ji me h\u00eena j\u00ee xirecira salek\u00ea ya qefilandin\u00ean ku me ji c\u00eehana derve qut dikin h\u00ees dikin. Ev ji bo hi\u015f\u00ean her\u00ee bih\u00eaz, saxlem dijwar b\u00fb, \u00fb ji bo wan kes\u00ean ku jixwe ji pirsgir\u00eak\u00ean tenduristiya der\u00fbn\u00ee re t\u00eadiko\u015fin an j\u00ee xeternak b\u00fbn, windakirina tor\u00ean pi\u015ftgiriy\u00ea dijwar b\u00fb. Kar\u00fbbar\u00ea tenduristiya der\u00fbn\u00ee ya min a \u00eedeal d\u00ea bi q\u00eemet be avakirina civak\u00ea<\/strong> ji bo k\u00eamkirina bandora girtina COVID-19 li ser tenduristiya giyan\u00ee, nemaze ten\u00eatiy\u00ea. Mirov bi gelemper\u00ee dilxwaz in ku pi\u015ftgiriy\u00ea bidin hev, \u00fb dan\u00fbstendin\u00ean li dora serp\u00eahatiy\u00ean hevpar dikarin empatiy\u00ea ava bikin \u00fb bikin ku mirov hest bi d\u00eetin \u00fb bih\u00eestin\u00ea bikin \u00fb h\u00ees nekin ku ew bi ser\u00ea xwe ne. Dema ku di k\u00fbrahiya depresyon\u00ea de ye, ev avahiya p\u00eawendiy\u00ea dikare bibe ronahiyek li dawiya tunel\u00ea \u00fb r\u00eayek peyda bike ku kes p\u00ea p\u00ea bawer be \u00fb di kr\u00eez\u00ea de al\u00eekariy\u00ea bixwaze. Avakirina civat\u00ea d\u00ea m\u00eena kom\u00ean bax\u00e7evaniy\u00ea, r\u00eaw\u00eetiy\u00ean rojane, xwarin \u00fb xwarina xwarin\u00ean bi hev re, \u00e7alakiy\u00ean serh\u00eal, kom\u00ean \u00e7i ye-app xuya bike. Ev d\u00ea \u00e7ar\u00e7oveyek peyda bike ji bo kes\u00ean ku ji h\u00eala civak\u00ee ve veki\u015fiyane da ku be\u015fdar bibin \u00fb t\u00eakiliy\u00ean n\u00fb, er\u00ean\u00ee biafir\u00eenin, \u00fb tora pi\u015ftevaniya xwe xurt bikin.<\/p>\n

Guhertina \u00e7\u00eerokan<\/strong> li dora mirov\u00ean ku xwed\u00ee ezm\u00fbna tenduristiya der\u00fbn\u00ee ya xizan in - ji kerema xwe dev ji gaz\u00eekirina min \u015fikest\u00ee \u00fb nexwe\u015f berdin. Tenduristiya der\u00fbn\u00ee ya me hem\u00eeyan heye, \u00fb ji ber v\u00ea yek\u00ea xetera tenduristiya der\u00fbn\u00ee ya belengaz xeternak in. P\u00eadiviy\u00ean me hem\u00fbyan hene \u00fb ez dixwazim ku ez wek\u00ee kesek ku hewcedariy\u00ean wan hene bib\u00eenim, hewcedariy\u00ean taybet\u00ee y\u00ean kesane, ne hewcedariy\u00ean gelemper\u00ee. Hema ku h\u00fbn min wek\u00ee \u015fikest\u00ee bi nav dikin, ew rez\u00eel e \u00fb vegotinek min destn\u00ee\u015fan dike ku ez kesek \u00ea ku qet \u00e7\u00eatir nabe \u00fb p\u00eadiv\u00ee ye ku meriv yek p\u00eevanek li gor\u00ee hem\u00ee l\u00eanih\u00ear\u00een\u00ea were derman kirin.<\/p>\n

Daxwaza al\u00eekariy\u00ea bi gelemper\u00ee di r\u00eaw\u00eetiya tenduristiya der\u00fbn\u00ee ya kesek de xalek veguher\u00eenek e. Ew cesaret lazim e ku p\u00ea\u015f\u00ee qeb\u00fbl bikin ku h\u00fbn ne li c\u00eehek ba\u015f in, \u00fb d\u00fbv re j\u00ee demek xeternak e ku h\u00fbn biaxivin \u00fb bi\u00e7in cem GP. Kar\u00fbbar\u00ean k\u00eam-f\u00eenanse t\u00ea v\u00ea watey\u00ea ku sewqkirina kar\u00fbbar\u00ean tenduristiya giyan\u00ee bi gelemper\u00ee dibe sedema salek dir\u00eaj\u00a0dem\u00ean bend\u00ea<\/strong>. N\u00fb\u00e7ey\u00ean v\u00ea yek\u00ea di w\u00ea xala gir\u00eeng a al\u00eekariy\u00ea de ew qas w\u00earanker e. Ev k\u00eal\u00ee ne destp\u00eaka ba\u015fb\u00fbn\u00ea ye, ev k\u00eal\u00ee t\u00ea pi\u015ft\u00ee demeke dir\u00eaj ji nexwe\u015fiya pir nexwe\u015f, \u00fb p\u00eavajoy\u00ean hundur\u00een \u00ean ku dibin sedem ku kesek w\u00earek be \u00fb bib\u00eene ku ew h\u00eajay\u00ee ba\u015fb\u00fbn\u00ea ye, tev\u00ee monologek hundur\u00een a neraz\u00ee ku wek\u00ee din dib\u00eaje, h\u00eaja ne. N\u00fb\u00e7ey\u00ean l\u00eestey\u00ean bendewariya dir\u00eaj dikare r\u00ea li ber girtina mirovan bigire, di demek ku pejirandin \u00fb p\u00eabawer\u00ee hewce ye.<\/p>\n

Xizmeta wergirt\u00ee w\u00ea hing\u00ea pir caran dibe prescriptive<\/strong> m\u00eena \u00e7\u00eetikek\u00ea ku li ser kaxezek bir\u00een, l\u00ea dema ku t\u00ea radestkirin pir caran mirov \u00e7\u00eatir dibin \u00fb hewcedar\u00ea al\u00eekariy\u00ea ne (h\u00eav\u00eedarim) an tenduristiya wan xirab b\u00fbye, \u00fb dibe ku ew xizmet nema ji wan re derbas bibe. Kar\u00fbbar\u00ean ku t\u00eane p\u00ea\u015fk\u00ea\u015f kirin hi\u015fk in \u00fb nab\u00eenin ku hewcedariya kesan bi pi\u015ftgir\u00eeya bir\u00eak\u00fbp\u00eak heye. Ji 6 hefte CBT-ya ku di war\u00ea ar\u00eekariy\u00ea de li cih\u00ea xwe nagire, salek li benda salek\u00ea ne ti\u015ftek tune ye. Zirar e ku meriv h\u00ees bike ku div\u00ea ez spasdar bim ji bo kar\u00fbbarek ku ez bela\u015f dist\u00eenim ku ti\u015ftek ji travmaya di rabird\u00fbya min de \u00e7areser nake \u00fb ji bo reftariya ku ez n\u00ee\u015fan didim min s\u00fbcdar dike. Ji kerema xwe yek p\u00eevana xwe li gor\u00ee hem\u00ee CBT-\u00ea bigire \u00fb dev ji gaz\u00eekirina min \u015fikest\u00ee berde.<\/p>\n

Bide min ajans<\/strong> di ber. Cih \u00fb vebijarka ku ez di derbar\u00ea pa\u015feroja xwe de bijartin\u00ean er\u00ean\u00ee bikim, her \u00e7end ew pi\u00e7\u00fbk bin j\u00ee, d\u00ea min bixe kursiya ajotin\u00ea ya vegotina jiyana min, \u00fb ji min re bibe al\u00eekar ku p\u00ea\u015feroja xwe li dora nirx\u00ean xwe biafir\u00eenim. Pi\u015ftgiriya min bikin ku ez li gor\u00ee h\u00eaza xwe bil\u00eezim \u00fb d\u00eetina xwe ya \u00e7\u00eatir\u00een ku ez dikarim bibim p\u00eakve bikim. Heb\u00fbna hewcedariy\u00ean tenduristiya giyan\u00ee ya tevlihev t\u00ea v\u00ea watey\u00ea ku div\u00ea ez ji xwe re t\u00eagih\u00ee\u015ft\u00ee \u00fb t\u00eagih\u00ee\u015ft\u00ee bim. Dema ku ez dest p\u00ea bikim f\u00ear bibim ka gava ku ez dest bi nexwe\u015fiy\u00ea bikim \u00e7awa xwe vediger\u00eenim ev dibe h\u00eazek super. Ez dizanim ti\u015ft\u00ea ku \u00e7\u00eatir\u00een dixebite ku ez ji kar\u00fbbarek ku ji min re yek p\u00eevanek li gor\u00ee hem\u00ee \u00e7areseriy\u00ea destn\u00ee\u015fan dike \u00e7\u00eatir bikim.<\/p>\n

Vebij\u00eark \u00fb bijartin <\/strong>pir gir\u00eeng in. P\u00eadiv\u00ee ye ku ez bi akt\u00eev\u00ee be\u015fdar\u00ee ba\u015fb\u00fbna xwe bim, da ku gava ku ez ji kar\u00fbbar\u00ea hatim d\u00fbrxistin ez ti\u015ft\u00ean ku div\u00ea ez bikim zanim da ku xwe ba\u015ftir h\u00ees bikim - ajans r\u00eayek e ku ez serbixwe bibim di afirandina pergalek pi\u015ftgir\u00eey\u00ea de di jiyana xwe de w\u00eadetir \u00e7i xizmet\u00ean tenduristiya der\u00fbn\u00ee dikarin ji min re p\u00ea\u015fk\u00ea\u015f bikin.<\/p>\n

Ew h\u00eaja ye veberh\u00eanan\u00ea<\/strong> di kar\u00fbbarek tenduristiya der\u00fbn\u00ee ya \u00eedeal de ji ber ku civak her ku di\u00e7e saxlemtir \u00fb aramtir dibe. Ev dibe sedema tevkariy\u00ean er\u00ean\u00ee ji civata me re \u00fb tevgerek kolekt\u00eef ya tenduristiya giyan\u00ee ya gi\u015ft\u00ee ya \u00e7\u00eatir \u00e7\u00eadibe, \u00fb bandora civak\u00ea mezintir e ku d\u00ea ji berhevkirina yek rew\u015fa giyan\u00ee ya kesane mezintir be.<\/p>\n

 <\/p>\n

Maisie Evans<\/strong><\/p>\n

Perwerdekar\u00ea Komkirina Dirav \u00fb Tevl\u00eab\u00fbna Ciwanan<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Imagine a service that met our needs, where our mental health was as important, if not more important, than our physical health. Where the relationship of the worker and trust and consistency of care is central to supporting an individual, and communities are built around strength and resilience. Better service, that we deserve A better […]<\/p>\n","protected":false},"author":21,"featured_media":31736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-31732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nMy solution to chronic mental health disservice - 1625 Independent People<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1625ip.co.uk\/ku\/my-solution-to-chronic-mental-health-disservice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My solution to chronic mental health disservice - 1625 Independent People\" \/>\n<meta property=\"og:description\" content=\"Imagine a service that met our needs, where our mental health was as important, if not more important, than our physical health. 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