1625 Independent People

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Wellbeing Service

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Working with young people experiencing low mood, anxiety & other mental health needs

 

What we do

We can provide a safe place for you to talk and be listened to. By supporting you to set achievable goals, we can support you to make positive changes and improve your wellbeing.

Who we are

We are Wellbeing Practitioners trained in Cognitive Behavioural Therapy (CBT). This means we focus on working with you, on difficult thoughts, feelings and behaviours.

How we work

We’re really flexible when working with you. We can offer 1 to 8 sessions, lasting 15 to 60 minutes. This could be face- to-face, by phone and/or online. We can guide you through helpful websites, apps and booklets too, which you can use to support yourself.


Interested?

If you or someone you know could benefit from our Wellbeing Service, please register your interest with our 'Interest Form'.  


Questions?

If you have any questions please don't hesitate to contact us!
Email:
iapt@1625ip.co.uk
Phone: 0117 317 8800

All contents copyright© 2013. 1625 Independent People is a charity and a registered society (Co-operative and Community Benefit Societies Act 2014, reg: 23964R exempt from registration with the Charity Commission). Registered office: Kingsley Hall, 59 Old Market Street, Bristol, BS2 0ER. Created & Managed By Solsoft

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