In order to provide complete functionality, this web site needs your explicit consent to store browser cookies. If you don't allow cookies, you may not be able to use certain features of the web site including but not limited to: log in, buy products, see personalized content, switch between site cultures. It is recommended that you allow all cookies.

Text size:

30 days of kindness

We want to spread some positivity and kindness!


How do I sign up? We challenge you to 30 days of kindness

Download and print our 30 days of kindness chart to track what act of kindness to yourself and to others you have made over the 30 days. 

Here are some ideas to get you started:
  • Do a litter pick at your local park or beach
  • Have a chat with your neighbour 
  • Think that someone has a lovely smile? Tell them! 
  • Have an evening of self-care
  • Gift a friend an old book you love but have read
  • Check in on an elderly neighbour 
  • Offer to cook dinner for your family or housemates. Live alone? Make an amazing dinner for yourself!
  • Water your plants! They will love you for it 
  • Walk somewhere that you would usually get transport too. 
  • Support a local business in whatever way you can. Even if that is liking a photo on their social media page 
  • Go vegan for a day. You may even discover some delicious plant-based recipes!
  • Have an old school friend you haven’t spoken to in years? Give them a call and reminisce  
  • Bake something to give to a friend (you can absolutely keep some for yourself too!)
  • Support a charity in whatever way you can. Even if that is sharing their social media channel on yours. Here is our Covid appeal if you want to support 1625 Independent People

We would love to know if you are taking part. Email and tell us about it. You can also tag us on social media @1625independentpeople with the #30daysofkindness so we can reshare and spread positivity!

Click here to download this poster

All contents copyright© 2020. 1625 Independent People is a charity and a registered society (Co-operative and Community Benefit Societies Act 2014, reg: 23964R exempt from registration with the Charity Commission). Registered office: Kingsley Hall, 59 Old Market Street, Bristol, BS2 0ER. Created & Managed By Solsoft

Privacy Notice and Privacy Statement during Coronavirus